100g of breakfast contains 145 calories (kcal), 6g protein, 11.5g carbs and 8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 6 g
04.37.314.5
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
6.0
protein
11.5
carbs
8.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 32%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 8g | moderate |
| Saturated | 3g | moderate |
| Carbs | 11.5g | |
| Sugars | 1.5g | low |
| Fibre | 1g | |
| Protein | 6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in breakfast?
breakfast contains 145 kcal per 100g.
Category
Other Servings
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