100g of Breakfast pockets contains 245 calories (kcal), 9g protein, 25.5g carbs and 11.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 9 g
07.312.324.5
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
9.0
protein
25.5
carbs
11.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 42%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 25.5g | |
| Sugars | 1.5g | low |
| Fibre | 1.5g | |
| Protein | 9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Breakfast pockets?
Breakfast pockets contains 245 kcal per 100g.
Category
Other Servings
Related lists
English
Français
