100g of Pizza Pockets - 3 Cheese contains 265 calories (kcal), 11g protein, 27g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 11 g
07.913.326.5
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
265
kcal
11.0
protein
27.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 41%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 12g | moderate |
| Saturated | 4g | moderate |
| Carbs | 27g | |
| Sugars | 3g | low |
| Fibre | 1.5g | |
| Protein | 11g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pizza Pockets - 3 Cheese?
Pizza Pockets - 3 Cheese contains 265 kcal per 100g.
Is Pizza Pockets - 3 Cheese ultra-processed?
Pizza Pockets - 3 Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Crust (wheat flour, water, soya oil, ground flaxseed, modified corn starch, soy lecithin, vegetable oil shortening, yeast, salt, sugar, wheat gluten), Filling (part skim mozzarella cheese [partly skimmed milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme], water, tomato paste, white cheddar cheese [milk, salt, bacterial culture, calcium chloride, microbial enzyme], sugar, grated romano cheese [milk, salt, bacterial culture, microbial enzyme, lipase], salt, modified corn starch, corn starch, spices, herbs, dehydrated garlic)
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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