wholewheat bread
0055771301603 · opf
100g of wholewheat bread contains 250 calories (kcal), 10g protein, 45g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.512.525
FibreSource of fibre 5 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
10.0
protein
45.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.8g | low |
| Carbs | 45g | |
| Sugars | 3.3g | low |
| Fibre | 5g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in wholewheat bread?
wholewheat bread contains 250 kcal per 100g.
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