100g of Ancient Grains Bread contains 256 calories (kcal), 12g protein, 46.7g carbs and 4g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.712.825.6
FibreHigh fibre 8 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
12.0
protein
46.7
carbs
4.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 69%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 46.7g | |
| Sugars | 5.3g | moderate |
| Fibre | 8g | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Ancient Grains Bread?
Ancient Grains Bread contains 256 kcal per 100g.
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