100g of Edamame (Shelled) contains 106 calories (kcal), 11.8g protein, 7.1g carbs and 4.7g fat.
Positive
per 100 gProteinHigh protein 11.8 g
03.25.311.8
FibreSource of fibre 4.7 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
11.8
protein
7.1
carbs
4.7
fat
Nutrition Facts per 100g
Protein 40%
Carbs 24%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0g | low |
| Carbs | 7.1g | |
| Sugars | 2.4g | low |
| Fibre | 4.7g | |
| Protein | 11.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Edamame (Shelled)?
Edamame (Shelled) contains 106 kcal per 100g.
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