100g of Pork Chops contains 153 calories (kcal), 20g protein, 3.3g carbs and 6.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.67.720
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
20.0
protein
3.3
carbs
6.7
fat
Nutrition Facts per 100g
Protein 52%
Carbs 9%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 3.3g | |
| Sugars | 3.3g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pork Chops?
Pork Chops contains 153 kcal per 100g.
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