Potato Cheddar Cheese Perogies

by Compliments • Sobeys
907 g
0055742570229 · opf
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100g of Potato Cheddar Cheese Perogies contains 167 calories (kcal), 5.6g protein, 33.3g carbs and 1.7g fat.

Ready meal

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 167 kcal
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinSource of protein 5.6 g
SugarLow sugar 4.4 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
167
kcal
5.6
protein
33.3
carbs
1.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 78% Fat 9%
NutrientAmountLevel
Energy167 kcal
Fat1.7glow
Saturated0.3glow
Carbs33.3g
Sugars4.4glow
Fibre2.2g
Protein5.6g
Salt0.8gmoderate

Common Questions

How many calories are in Potato Cheddar Cheese Perogies?
Potato Cheddar Cheese Perogies contains 167 kcal per 100g.
Is Potato Cheddar Cheese Perogies ultra-processed?
Potato Cheddar Cheese Perogies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour, Potato, Water, Cheddar cheese (milk), Canola oil, Salt, Annatto.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Ready meal

Other Servings

100g 1 serving (3 perogies (90 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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