100ml of Whole Beets contains 20 calories (kcal), 0.8g protein, 4.8g carbs and 0g fat.
Negative
per 100 mlSaltSome salt 0.3 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 mlProteinSource of protein 0.8 g
00.612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
0.8
protein
4.8
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 14%
Carbs 86%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 4.8g | |
| Sugars | 4g | low |
| Fibre | 1.6g | |
| Protein | 0.8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Whole Beets?
Whole Beets contains 20 kcal per 100ml.
Other Servings
Related lists
English
Français
