Smoked Black Forest Ham

by Compliments
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100g of Smoked Black Forest Ham contains 109 calories (kcal), 20g protein, 0g carbs and 3.6g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 1.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g
EnergyLow calorie density 109 kcal

Calculate by serving size

Quantity
Serving
109
kcal
20.0
protein
0.0
carbs
3.6
fat

Nutrition Facts per 100g

Protein 71% Carbs 0% Fat 29%
NutrientAmountLevel
Energy109 kcal
Fat3.6gmoderate
Saturated1.8gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein20g
Salt1.8ghigh

Common Questions

How many calories are in Smoked Black Forest Ham?
Smoked Black Forest Ham contains 109 kcal per 100g.

Other Servings

100g 1 serving (4.0 slices (55.0 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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