Hummus

454 g
0055742566161 · opf
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100g of Hummus contains 200 calories (kcal), 6.7g protein, 16.7g carbs and 13.3g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 1.3 g
EnergyModerate calorie density 200 kcal

Positive

per 100 g
ProteinSource of protein 6.7 g
FibreSource of fibre 3.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
200
kcal
6.7
protein
16.7
carbs
13.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 31% Fat 56%
NutrientAmountLevel
Energy200 kcal
Fat13.3gmoderate
Saturated1.7gmoderate
Carbs16.7g
Sugars0glow
Fibre3.3g
Protein6.7g
Salt1.3gmoderate

Common Questions

How many calories are in Hummus?
Hummus contains 200 kcal per 100g.
Is Hummus ultra-processed?
Hummus is NOVA group 3 (processed).

Ingredients

Chick peas, Water, Tahini (sesame seed), Canola oil, Lemon juice concentrate, White vinegar, Garlic, Sea salt, Citric acid

Allergens

Sesame
As declared on the label — always check the packaging.

Category