100g of Granola contains 441 calories (kcal), 7.5g protein, 72g carbs and 15.1g fat.
Negative
per 100 gSugarHigh sugar 22.6 g
0522.545
Saturated fatHigh saturated fat 8.6 g
01.5510
EnergyHigh calorie density 441 kcal
0150400800
ProteinLow protein 7.5 g
013.22244.1
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
441
kcal
7.5
protein
72.0
carbs
15.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 63%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 15.1g | moderate |
| Saturated | 8.6g | high |
| Carbs | 72g | |
| Sugars | 22.6g | high |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Granola?
Granola contains 441 kcal per 100g.
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