100g of 100% corn couscous contains 353 calories (kcal), 7.1g protein, 80g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 7.1 g
010.617.635.3
Positive
per 100 gFibreSource of fibre 5.9 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
7.1
protein
80.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.4g | low |
| Carbs | 80g | |
| Sugars | 1.2g | low |
| Fibre | 5.9g | |
| Protein | 7.1g | |
| Salt | ? |
Common Questions
How many calories are in 100% corn couscous?
100% corn couscous contains 353 kcal per 100g.
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