Flaked Light tuna

by Compliments

170 g

0055742558579 · opf

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100g of Flaked Light tuna contains 91 calories (kcal), 20g protein, 0g carbs and 0.9g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.9 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

02.74.520

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 91 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

20.0

protein

0.0

carbs

0.9

fat

Nutrition Facts per 100g

Protein 91% Carbs 0% Fat 9%

Nutrient	Amount	Level
Energy	91 kcal
Fat	0.9g	low
Saturated	0.2g	low
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	20g
Salt	0.9g	moderate

Common Questions

How many calories are in Flaked Light tuna?

Flaked Light tuna contains 91 kcal per 100g.

Is Flaked Light tuna ultra-processed?

Flaked Light tuna is NOVA group 3 (processed).

Ingredients

Skipjack tuna, Water, Salt

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (55 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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