100g of Breadsticks & Cheese contains 345 calories (kcal), 10.3g protein, 48.3g carbs and 13.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SaltHigh salt 2.2 g
00.31.53
SugarSome sugar 10.3 g
0522.545
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 10.3 g
010.317.234.5
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
345
kcal
10.3
protein
48.3
carbs
13.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 53%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 5.2g | high |
| Carbs | 48.3g | |
| Sugars | 10.3g | moderate |
| Fibre | 0g | |
| Protein | 10.3g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Breadsticks & Cheese?
Breadsticks & Cheese contains 345 kcal per 100g.
Is Breadsticks & Cheese ultra-processed?
Breadsticks & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Breadsticks (enriched wheat flour, sugar, high oleic canola oil and/or high oleic sunflower oil [contain rosemary extract, ascorbic acid], salt, inactive yeast, sodium bicarbonate, modified milk ingredients, sulphites), Processed cheese dip (modified milk ingredients, cheddar cheese [modified milk ingredients, salt, calcium chloride, microbial enzyme, bacterial culture], soybean oil, sodium phosphate, lactic acid, corn starch, natural flavour, salt, potassium chloride, xanthan gum, sorbic acid, annatto)
Category
Other Servings
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