100g of shepherd pie contains 153 calories (kcal), 9.3g protein, 10.3g carbs and 8.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 9.3 g
04.67.715.3
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
9.3
protein
10.3
carbs
8.3
fat
Nutrition Facts per 100g
Protein 24%
Carbs 27%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 10.3g | |
| Sugars | 1.3g | low |
| Fibre | 1g | |
| Protein | 9.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in shepherd pie?
shepherd pie contains 153 kcal per 100g.
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