100g of Cottage Cheese contains 80 calories (kcal), 11.2g protein, 6.4g carbs and 0.8g fat.
Negative
per 100 gSugarSome sugar 6.4 g
0522.545
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.2 g
02.4411.2
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
11.2
protein
6.4
carbs
0.8
fat
Nutrition Facts per 100g
Protein 58%
Carbs 33%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.4g | low |
| Carbs | 6.4g | |
| Sugars | 6.4g | moderate |
| Fibre | 0g | |
| Protein | 11.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 80 kcal per 100g.
Ingredients
Mono-and diglycerides Xanthan gum Carob bean gur gredients: Milk ingredients Salt Citric acid Guar gum Bacterial culture Microbial enzyme Carbon dioxide Gomme de guar Mono - et diglycérides Gomme xanthane grédients: Substances laitières (lait) Sel. Acide ciripe Gomme de caroube Culture bactérienne Enzyme obienne Dioxyde de carbone · ● · ● . . .
Category
Other Servings
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