GARLIC HUMMUS

by compliments

4 x 57 g

0055742541588 · opf

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100g of GARLIC HUMMUS contains 211 calories (kcal), 7g protein, 21.1g carbs and 12.3g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 211 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7 g

06.310.521.1

FibreSource of fibre 3.5 g

03612

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

211

kcal

7.0

protein

21.1

carbs

12.3

fat

Nutrition Facts per 100g

Protein 13% Carbs 37% Fat 50%

Nutrient	Amount	Level
Energy	211 kcal
Fat	12.3g	moderate
Saturated	1.8g	moderate
Carbs	21.1g
Sugars	0g	low
Fibre	3.5g
Protein	7g
Salt	1.4g	moderate

Common Questions

How many calories are in GARLIC HUMMUS?

GARLIC HUMMUS contains 211 kcal per 100g.

Is GARLIC HUMMUS ultra-processed?

GARLIC HUMMUS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chick peas, Tahini (sesame seed), Water, Canola oil, Roasted garlic (garlic, canola oil), Lemon juice concentrate, White vinegar, Garlic juice (garlic juice, salt, natural flavour), Sea salt, Onion powder, Roasted garlic powder

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (57 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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