Flakes of Chicken

by Compliments
156 g
0055742540086 · opf
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100g of Flakes of Chicken contains 145 calories (kcal), 16.7g protein, 0.4g carbs and 8.6g fat.

Fresh meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 10.7 g
Saturated fatSome saturated fat 2.5 g
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinHigh protein 16.7 g
SugarSugar-free 0.1 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
16.7
protein
0.3
carbs
8.6
fat

Nutrition Facts per 100g

Protein 46% Carbs 1% Fat 53%
NutrientAmountLevel
Energy145 kcal
Fat8.6gmoderate
Saturated2.5gmoderate
Carbs0.4g
Sugars0.1glow
Fibre0.2g
Protein16.7g
Salt10.7ghigh

Common Questions

How many calories are in Flakes of Chicken?
Flakes of Chicken contains 145 kcal per 100g.
Is Flakes of Chicken ultra-processed?
Flakes of Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken, Water, Salt, Soya protein, Sugar, Natural maple flavour, Soya lecithin

Allergens

Soya
As declared on the label — always check the packaging.

Category

Fresh meat

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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