100g of Black beans contains 350 calories (kcal), 20g protein, 64g carbs and 2g fat.
Negative
per 100 gEnergyModerate energy density 350 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
010.517.535
FibreHigh fibre 23 g
03623
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
20.0
protein
64.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 72%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 64g | |
| Sugars | 3g | low |
| Fibre | 23g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Black beans?
Black beans contains 350 kcal per 100g.
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