100g of Chicken Fried Rice contains 129 calories (kcal), 4.7g protein, 25.9g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 4.7 g
03.96.512.9
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
4.7
protein
25.9
carbs
0.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 25.9g | |
| Sugars | 1.6g | low |
| Fibre | 0.8g | |
| Protein | 4.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chicken Fried Rice?
Chicken Fried Rice contains 129 kcal per 100g.
Is Chicken Fried Rice ultra-processed?
Chicken Fried Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Parboiled long grain white rice, Cooked seasoned chicken breast (chicken, water, salt, sodium phosphate), Soya sauce (water, soybeans, salt, sugar), Peas, Corn, Carrots, Red bell peppers, Onions, Water, Garlic puree (garlic, water), Canola oil, Chicken base (chicken broth, salt, flavour, modified potato starch), Sugar, Modified corn starch, Rice vinegar (water, rice), Sesame oil, Yeast extract, Flavour
Category
Other Servings
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