SOUTHWEST BROWN RICE & QUINOA WITH BLACK BEANS

by compliments
0055742524758 · opf
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100g of SOUTHWEST BROWN RICE & QUINOA WITH BLACK BEANS contains 127 calories (kcal), 5.4g protein, 19.6g carbs and 3.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 5.4 g
FibreSource of fibre 4.6 g
SugarLow sugar 2.3 g
EnergyLow calorie density 127 kcal

Calculate by serving size

Quantity
Serving
127
kcal
5.4
protein
19.6
carbs
3.8
fat

Nutrition Facts per 100g

Protein 16% Carbs 58% Fat 26%
NutrientAmountLevel
Energy127 kcal
Fat3.8gmoderate
Saturated1.9gmoderate
Carbs19.6g
Sugars2.3glow
Fibre4.6g
Protein5.4g
Salt0.7gmoderate

Common Questions

How many calories are in SOUTHWEST BROWN RICE & QUINOA WITH BLACK BEANS?
SOUTHWEST BROWN RICE & QUINOA WITH BLACK BEANS contains 127 kcal per 100g.

Other Servings

100g 1 serving (1 portion (260 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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