100g of Black Beans contains 72 calories (kcal), 5.6g protein, 14g carbs and 0.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 5.6 g
02.23.67.2
FibreSource of fibre 4.4 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
5.6
protein
14.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 27%
Carbs 69%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 14g | |
| Sugars | 0.4g | low |
| Fibre | 4.4g | |
| Protein | 5.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Black Beans?
Black Beans contains 72 kcal per 100g.
Is Black Beans ultra-processed?
Black Beans is NOVA group 3 (processed).
Ingredients
Black beans, Water, Salt, Calcium Chloride
Category
Other Servings
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