Macaroni & Cheese

by Compliments
225 g
0055742523416 · opf
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100g of Macaroni & Cheese contains 357 calories (kcal), 12.5g protein, 73.2g carbs and 1.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 10.7 g
SaltSome salt 1.4 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreSource of fibre 3.6 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
357
kcal
12.5
protein
73.2
carbs
1.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy357 kcal
Fat1.8glow
Saturated0.7glow
Carbs73.2g
Sugars10.7gmoderate
Fibre3.6g
Protein12.5g
Salt1.4gmoderate

Common Questions

How many calories are in Macaroni & Cheese?
Macaroni & Cheese contains 357 kcal per 100g.
Is Macaroni & Cheese ultra-processed?
Macaroni & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Macaroni (wheat), Cheese sauce mix (modified milk ingredients, wheat flour, salt, modified corn starch, cheddar cheese, yeast extract, flavour, disodium phosphate, colour [tartrazine])

Category

Other

Other Servings

100g 1 serving (56 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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