100ml of Fruit Punch contains 44 calories (kcal), 0g protein, 10.8g carbs and 0g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.6 g
02.511.322.5
EnergyModerate calorie density 44 kcal
02050100
Positive
per 100 mlSaturated fatLow saturated fat 0 g
00.82.55
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
44
kcal
0.0
protein
10.8
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 10.8g | |
| Sugars | 9.6g | moderate |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fruit Punch?
Fruit Punch contains 44 kcal per 100ml.
Is Fruit Punch ultra-processed?
Fruit Punch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Concentrated fruit juices (apple and/or pear, grape [sulphites], orange, pineapple, lemon, elderberry), Ascorbic acid (vitamin C), Natural flavours
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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