Shelled Edamame

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0055742519884 · opf

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100g of Shelled Edamame contains 118 calories (kcal), 17.6g protein, 8.2g carbs and 4.7g fat.

Beans & legumes

Positive

per 100 g

ProteinHigh protein 17.6 g

03.55.917.6

FibreSource of fibre 5.9 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 118 kcal

0150400800

Calculate by serving size

Quantity

Serving

118

kcal

17.6

protein

8.2

carbs

4.7

fat

Nutrition Facts per 100g

Protein 48% Carbs 23% Fat 29%

Nutrient	Amount	Level
Energy	118 kcal
Fat	4.7g	moderate
Saturated	1.2g	low
Carbs	8.2g
Sugars	2.4g	low
Fibre	5.9g
Protein	17.6g
Salt	0g	low

Common Questions

How many calories are in Shelled Edamame?

Shelled Edamame contains 118 kcal per 100g.

Is Shelled Edamame ultra-processed?

Shelled Edamame is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Shelled edamame (soybeans).

Other Servings

100g 1 serving (2.3 cup (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)