Maple and brown sugar flavour instant oatmeal

by Compliments
0055742519778 · opf
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100g of Maple and brown sugar flavour instant oatmeal contains 395 calories (kcal), 7g protein, 81.4g carbs and 3.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 32.6 g
SaltSome salt 1.2 g
EnergyModerate calorie density 395 kcal
ProteinLow protein 7 g

Positive

per 100 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
395
kcal
7.0
protein
81.4
carbs
3.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 85% Fat 8%
NutrientAmountLevel
Energy395 kcal
Fat3.5gmoderate
Saturated0.7glow
Carbs81.4g
Sugars32.6ghigh
Fibre?
Protein7g
Salt1.2gmoderate

Common Questions

How many calories are in Maple and brown sugar flavour instant oatmeal?
Maple and brown sugar flavour instant oatmeal contains 395 kcal per 100g.
Is Maple and brown sugar flavour instant oatmeal ultra-processed?
Maple and brown sugar flavour instant oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, OAT HULL FIBRE, CALCIUM CARBONATE, SALT, GUAR GUM, NATURAL FLAVOURS, VITAMINS AND MINERALS [FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B9). FOLIC ACIDJ, CARAMEL COLOUR. MAY CONTAIN WHEAT. FLOCONS D'AVOINE À GRAINS ENTIERS, SUCRE, FIBRES DE BALE D'AVOINE, CARBONATE DE CALCIUM, SEL, GOMME DE GUAR, ARÔMES NATURELS, VITAMINES ET MINÉRAUX [ORTHOPHOSPHATE FERRIQUE (FER), NIACINAMIDE, PANTOTHÉNATE DE CALCIUM, MONONITRATE DE THIAMINE, CHLORHYDRATE DE PYRIDOXINE (VITAMINE B). ACIDE FOLIQUE), COLORANT CARAMEL. PEUT CONTENIR DU BLÉ.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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