100g of Oatie-O's contains 367 calories (kcal), 10g protein, 80g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 10 g
01118.336.7
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
10.0
protein
80.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 80g | |
| Sugars | 3.3g | low |
| Fibre | 10g | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Oatie-O's?
Oatie-O's contains 367 kcal per 100g.
Is Oatie-O's ultra-processed?
Oatie-O's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole oat flour, Modified corn starch, Wheat starch, Sugar, Oat fibre, Salt, Calcium carbonate, Tripotassium phosphate, Tocopherols, Ferrous fumarate (iron), Niacinamide, Zinc oxide, Thiamine mononitrate, Calcium pantothenate, Pyridoxine hydrochloride (vitamin B6), Folic acid, Annatto
Category
Other Servings
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