100g of Original pancake & waffle mix contains 357 calories (kcal), 7.1g protein, 78.6g carbs and 1.4g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 7.1 g
010.717.935.7
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
7.1
protein
78.6
carbs
1.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 88%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 78.6g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Original pancake & waffle mix?
Original pancake & waffle mix contains 357 kcal per 100g.
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