Macaroni & Cheese

by Compliments
255 g
0055742505696 · opf
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100g of Macaroni & Cheese contains 145 calories (kcal), 5.1g protein, 22.7g carbs and 3.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 5.1 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
5.1
protein
22.7
carbs
3.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 62% Fat 24%
NutrientAmountLevel
Energy145 kcal
Fat3.9gmoderate
Saturated1.4glow
Carbs22.7g
Sugars2.4glow
Fibre1.6g
Protein5.1g
Salt0.8gmoderate

Common Questions

How many calories are in Macaroni & Cheese?
Macaroni & Cheese contains 145 kcal per 100g.
Is Macaroni & Cheese ultra-processed?
Macaroni & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked pasta (wheat), Water, Cheddar cheese, Soybean and modified palm oil margarine, Modified milk ingredients, Salt, Disodium phosphate, Flavour, Modified corn starch, Xanthan gum, Seasoning (sugar, autolyzed yeast extract, natural flavour, onion powder, garlic powder), Citric acid, Annatto, Prepared mustard (water, white vinegar, mustard, salt, sugar), Vinegar, Chili pepper

Category

Other

Other Servings

100g 1 serving (1 tray (255 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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