Cheese Sticks

by Compliments

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100g of Cheese Sticks contains 580 calories (kcal), 6g protein, 50g carbs and 40g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

EnergyHigh calorie density 580 kcal

0150400800

Saturated fatSome saturated fat 3 g

01.5510

ProteinLow protein 6 g

017.42958

FibreLow fibre 2 g

03612

Positive

per 100 g

SugarLow sugar 2 g

0522.545

Calculate by serving size

Quantity

Serving

580

kcal

6.0

protein

50.0

carbs

40.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 34% Fat 62%

Nutrient	Amount	Level
Energy	580 kcal
Fat	40g	high
Saturated	3g	moderate
Carbs	50g
Sugars	2g	low
Fibre	2g
Protein	6g
Salt	1.6g	high

Common Questions

How many calories are in Cheese Sticks?

Cheese Sticks contains 580 kcal per 100g.

Is Cheese Sticks ultra-processed?

Cheese Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cornmeal, Canola and/or sunflower oil, Seasoning (modified milk ingredients, sunflower oil, corn maltodextrin, cheddar cheese, salt, monosodium glutamate, potassium chloride, natural flavour, disodium phosphate, tartrazine, sunset yellow FCF)

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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