Hearts of palm
0055742365535 · opf
100g of Hearts of palm contains 36 calories (kcal), 2.4g protein, 4.8g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 2.4 g
01.11.83.6
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 36 kcal
0150400800
Calculate by serving size
Quantity
Serving
36
kcal
2.4
protein
4.8
carbs
0.4
fat
Nutrition Facts per 100g
Protein 30%
Carbs 59%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 36 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 4.8g | |
| Sugars | 0.8g | low |
| Fibre | 1.6g | |
| Protein | 2.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Hearts of palm?
Hearts of palm contains 36 kcal per 100g.
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