Lentils

by Compliments

0055742358490 · opf

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100g of Lentils contains 64 calories (kcal), 5.6g protein, 11.2g carbs and 0g fat.

Tinned food

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.3 g

00.31.53

Positive

per 100 g

ProteinHigh protein 5.6 g

01.93.26.4

FibreSource of fibre 3.2 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 64 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.6

protein

11.2

carbs

0.0

fat

Nutrition Facts per 100g

Protein 33% Carbs 67% Fat 0%

Nutrient	Amount	Level
Energy	64 kcal
Fat	0g	low
Saturated	0g	low
Carbs	11.2g
Sugars	0g	low
Fibre	3.2g
Protein	5.6g
Salt	0.3g	moderate

Common Questions

How many calories are in Lentils?

Lentils contains 64 kcal per 100g.

Is Lentils ultra-processed?

Lentils is NOVA group 3 (processed).

Ingredients

lentils, water, salt, calcium chloride, disodium edta, citric acid

Other Servings

100g 1 serving (1 portion (125 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)