Cottage Cheese Compliment

by compliments

500 g

0055742357653 · opf

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100g of Cottage Cheese Compliment contains 88 calories (kcal), 12g protein, 4.8g carbs and 2g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 12 g

02.64.412

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

EnergyLow calorie density 88 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

12.0

protein

4.8

carbs

2.0

fat

Nutrition Facts per 100g

Protein 56% Carbs 23% Fat 21%

Nutrient	Amount	Level
Energy	88 kcal
Fat	2g	low
Saturated	1.2g	low
Carbs	4.8g
Sugars	4g	low
Fibre	0g
Protein	12g
Salt	0.6g	moderate

Common Questions

How many calories are in Cottage Cheese Compliment?

Cottage Cheese Compliment contains 88 kcal per 100g.

Is Cottage Cheese Compliment ultra-processed?

Cottage Cheese Compliment is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

milk ingredients, bacterial culture, salt, citric acid, guar gum, monoglycerides, diglycerides, xanthan gum, locust bean gum, microbial enzyme, carbon dioxide

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (125 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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