100g of Wheat crackers contains 500 calories (kcal), 10g protein, 65g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 10 g
0152550
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
10.0
protein
65.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 20g | high |
| Saturated | 2.5g | moderate |
| Carbs | 65g | |
| Sugars | 5g | low |
| Fibre | 1g | |
| Protein | 10g | |
| Salt | 2g | high |
Common Questions
How many calories are in Wheat crackers?
Wheat crackers contains 500 kcal per 100g.
Is Wheat crackers ultra-processed?
Wheat crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FARINE DE BLE ENRICHIE, HUILE DE CANOLA ET/OU DE TOURNESOL (CONTIENT EXTRAIT DE ROMARIN ET ACIDE ASCORBIQUE), GERME DE BLE, SUCRE, SUBSTANCES LAITIERES MODIFIÉES, SEL, BICARBONATE D'AMMONIUM, BICARBONATE DE SODIUM, AROME, SON DE BLÉ, PHOSPHATE MONOCALCIQUE, MALTODEXTRINE DE MAIS, LEVURE AUTOLYSE, ACIDE CITRIQUE, COLORANT CARAMEL, POUDRE D'OIGNON, AMIDON DE MAIS MODIFIÉ, PROTÉASE, SULFITES. PEUT CONTENIR DES GRAINES DE SÉSAME, DU SOYA ET DE LA MOUTARDE.
Category
Other Servings
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