100ml of Cola contains 45 calories (kcal), 0g protein, 11.5g carbs and 0g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.7 g
02.511.322.5
EnergyModerate energy density 45 kcal
02050100
Positive
per 100 mlSaturated fatLow saturated fat 0 g
00.82.55
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
45
kcal
0.0
protein
11.5
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 11.5g | |
| Sugars | 10.7g | moderate |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cola?
Cola contains 45 kcal per 100ml.
Is Cola ultra-processed?
Cola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carbonated water, Sugars (glucose-fructose), Caramel colour, Phosphoric acid, Natural flavour, Caffeine
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