100g of Whole Grain Cereal contains 371 calories (kcal), 11.4g protein, 82.9g carbs and 2.9g fat.
Negative
per 100 gSugarSome sugar 5.7 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.4 g
011.118.637.1
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
371
kcal
11.4
protein
82.9
carbs
2.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 2.9g | low |
| Saturated | 0g | low |
| Carbs | 82.9g | |
| Sugars | 5.7g | moderate |
| Fibre | ? | |
| Protein | 11.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Whole Grain Cereal?
Whole Grain Cereal contains 371 kcal per 100g.
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