Whole Grain Cereal

400g
0055712067124 · opf
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100g of Whole Grain Cereal contains 340 calories (kcal), 9.4g protein, 81.1g carbs and 1.9g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.9 g
EnergyModerate calorie density 340 kcal
ProteinLow protein 9.4 g

Positive

per 100 g
FibreHigh fibre 11.3 g
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
340
kcal
9.4
protein
81.1
carbs
1.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%
NutrientAmountLevel
Energy340 kcal
Fat1.9glow
Saturated0glow
Carbs81.1g
Sugars3.8glow
Fibre11.3g
Protein9.4g
Salt0.9gmoderate

Common Questions

How many calories are in Whole Grain Cereal?
Whole Grain Cereal contains 340 kcal per 100g.
Is Whole Grain Cereal ultra-processed?
Whole Grain Cereal is NOVA group 3 (processed).

Ingredients

Whole wheat, barley malt extract, cane sugar, salt, iron, niacin (b3), thiamin hydrochloride (b1).

Allergens

Gluten
As declared on the label — always check the packaging.

Category