Muesli

by Alpen

14 oz

0055712025728 · opf

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100g of Muesli contains 359 calories (kcal), 10.9g protein, 71.9g carbs and 6.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 9.4 g

0522.545

EnergyModerate calorie density 359 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.9 g

010.81835.9

FibreHigh fibre 10.9 g

03612

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

359

kcal

10.9

protein

71.9

carbs

6.3

fat

Nutrition Facts per 100g

Protein 11% Carbs 74% Fat 15%

Nutrient	Amount	Level
Energy	359 kcal
Fat	6.3g	moderate
Saturated	0.8g	low
Carbs	71.9g
Sugars	9.4g	moderate
Fibre	10.9g
Protein	10.9g
Salt	0.1g	low

Common Questions

How many calories are in Muesli?

Muesli contains 359 kcal per 100g.

Is Muesli ultra-processed?

Muesli is NOVA group 3 (processed).

Ingredients

Whole grain oats, whole grain wheat, raisins (coated with expeller pressed sunflower oil), almonds, hazelnuts.

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (0.667 cup (64 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English