Asperge
0055710072687 · opf
100g of Asperge contains 20 calories (kcal), 2.4g protein, 3.2g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 2.4 g
00.612.4
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
2.4
protein
3.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 57%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 3.2g | |
| Sugars | 0.8g | low |
| Fibre | 1.6g | |
| Protein | 2.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Asperge?
Asperge contains 20 kcal per 100g.
Category
Other Servings
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