100g of Quinoa contains 75 calories (kcal), 2.8g protein, 13.2g carbs and 1.9g fat.
Positive
per 100 gProteinSource of protein 2.8 g
02.33.87.5
FibreSource of fibre 4.7 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
2.8
protein
13.2
carbs
1.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 65%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 1.9g | low |
| Saturated | 0g | low |
| Carbs | 13.2g | |
| Sugars | 0.9g | low |
| Fibre | 4.7g | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 75 kcal per 100g.
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