Calamari Rings & tentacles

by Royal Harbour By Lagoon Seafoods
907 g
0055664233714 · opf
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100g of Calamari Rings & tentacles contains 291 calories (kcal), 6.8g protein, 24.8g carbs and 17.1g fat.

Negative

per 100 g
SugarSome sugar 7.7 g
Saturated fatSome saturated fat 3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 291 kcal
ProteinLow protein 6.8 g
FibreLow fibre 0.9 g

Calculate by serving size

Quantity
Serving
291
kcal
6.8
protein
24.8
carbs
17.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 35% Fat 55%
NutrientAmountLevel
Energy291 kcal
Fat17.1gmoderate
Saturated3gmoderate
Carbs24.8g
Sugars7.7gmoderate
Fibre0.9g
Protein6.8g
Salt1.2gmoderate

Common Questions

How many calories are in Calamari Rings & tentacles?
Calamari Rings & tentacles contains 291 kcal per 100g.

Other Servings

100g 1 serving (11 pieces with sauce (117 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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