Breton flax & sea salt crackers

by Dare

135 g

0055653688006 · opf

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100g of Breton flax & sea salt crackers contains 500 calories (kcal), 5.6g protein, 66.7g carbs and 25g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.8 g

00.31.53

EnergyHigh calorie density 500 kcal

0150400800

SugarSome sugar 5.6 g

0522.545

Saturated fatSome saturated fat 2.2 g

01.5510

ProteinLow protein 5.6 g

0152550

Positive

per 100 g

FibreSource of fibre 5.6 g

03612

Calculate by serving size

Quantity

Serving

500

kcal

5.6

protein

66.7

carbs

25.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 52% Fat 44%

Nutrient	Amount	Level
Energy	500 kcal
Fat	25g	high
Saturated	2.2g	moderate
Carbs	66.7g
Sugars	5.6g	moderate
Fibre	5.6g
Protein	5.6g
Salt	1.8g	high

Common Questions

How many calories are in Breton flax & sea salt crackers?

Breton flax & sea salt crackers contains 500 kcal per 100g.

Is Breton flax & sea salt crackers ultra-processed?

Breton flax & sea salt crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Corn starch, arrowroot flour, canola and coconut oil, green lentil flour, rice bran, flax seeds sugar, salt, sesame seeds, natural flavor, leavening (ammonium bicarbonate, baking soda), xanthan gum, whey (a milk ingredients), soy lecithin.

Other Servings

100g 1 serving (4 crackers (18 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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