100g of EVERYTHING Crackers contains 450 calories (kcal), 5g protein, 60g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 450 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 5 g
013.522.545
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
450
kcal
5.0
protein
60.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 20g | high |
| Saturated | 5g | moderate |
| Carbs | 60g | |
| Sugars | 5g | low |
| Fibre | 5g | |
| Protein | 5g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in EVERYTHING Crackers?
EVERYTHING Crackers contains 450 kcal per 100g.
Is EVERYTHING Crackers ultra-processed?
EVERYTHING Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, vegetable oil (contains modified palm oil), whole seeds and grains (sesame seeds, poppy seeds, mustard seeds, millet, flax seeds), malted barley flour, wheat flakes, rye flakes, rolled oats, cane sugar, salt, vinegar, dried onion, dried roasted garlic, whey powder, ammonium bicarbonate, baking soda, spices, natural flavour, soya lecithin
Category
Other Servings
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