100g of Multigrain Crackers contains 76 calories (kcal), 1g protein, 10g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 1 g
02.33.87.6
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
1.0
protein
10.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 53%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 10g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Multigrain Crackers?
Multigrain Crackers contains 76 kcal per 100g.
Is Multigrain Crackers ultra-processed?
Multigrain Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (coconut and canola oil), flax seeds, sugar, ten grain blend (purple wheat, rye, triticale, malted wheat, barley, spelt, amaranth, millet, quinoa, wild rice), salt, contains 2% or less of: wheat meal, malt syrup, wheat bran, wheat, gluten, sesame seeds, sunflower seeds, leavening (ammonium bicarbonate, baking soda), whey (a milk ingredient), natural flavor, yeast extract, spices, paprika color, soy lecithin, enzymes.
Allergens
Gluten, Milk, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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