100g of Breton multi-grain crackers contains 444 calories (kcal), 11.1g protein, 61.1g carbs and 19.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 444 kcal
0150400800
SugarSome sugar 5.6 g
0522.545
ProteinLow protein 11.1 g
013.322.244.4
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
444
kcal
11.1
protein
61.1
carbs
19.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 52%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 19.4g | high |
| Saturated | 0g | low |
| Carbs | 61.1g | |
| Sugars | 5.6g | moderate |
| Fibre | 5.6g | |
| Protein | 11.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Breton multi-grain crackers?
Breton multi-grain crackers contains 444 kcal per 100g.
Is Breton multi-grain crackers ultra-processed?
Breton multi-grain crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, FLAX SEEDS, CANE SUGAR, TEN GRAIN BLEND (PURPLE WHEAT, RYE, TRITICALE, MALTED WHEAT, BARLEY, SPELT, AMARANTH, MILLET, QUINOA, WILD RICE), WHEAT MEAL, MALT SYRUP, WHEAT BRAN, SEA SALT, NATURAL FLAVOR, LEAVENING (BAKING SODA), SESAME SEEDS, TOCOPHEROL (TO PROTECT FLAVOR). CONTAINS WHEAT, SESAME SEEDS. Scan for food information Dare R 2021.
Category
Other Servings
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