100g of Oatmeal Cookies contains 467 calories (kcal), 6.7g protein, 73.3g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 6.7 g
01423.346.7
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
6.7
protein
73.3
carbs
15.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 64%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 15g | moderate |
| Saturated | 5g | moderate |
| Carbs | 73.3g | |
| Sugars | 33.3g | high |
| Fibre | 3.3g | |
| Protein | 6.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Oatmeal Cookies?
Oatmeal Cookies contains 467 kcal per 100g.
Is Oatmeal Cookies ultra-processed?
Oatmeal Cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, Sugars (sugar, raisin paste, fancy molasses), Rolled oats, Modified palm oil, Canola oil, Salt, Whey powder, Baking soda, Cinnamon, Soya lecithin, Natural flavour, Caramel
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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