Apples & Cinnamon Oatmeal

by Quaker
2.45 kg
0055577311943 · opf
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100g of Apples & Cinnamon Oatmeal contains 364 calories (kcal), 9.3g protein, 74.4g carbs and 5.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 27.9 g
SaltHigh salt 1.5 g
EnergyModerate calorie density 364 kcal
ProteinLow protein 9.3 g

Positive

per 100 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
364
kcal
9.3
protein
74.4
carbs
5.8
fat

Nutrition Facts per 100g

Protein 10% Carbs 76% Fat 14%
NutrientAmountLevel
Energy364 kcal
Fat5.8gmoderate
Saturated1.2glow
Carbs74.4g
Sugars27.9ghigh
Fibre7g
Protein9.3g
Salt1.5ghigh

Common Questions

How many calories are in Apples & Cinnamon Oatmeal?
Apples & Cinnamon Oatmeal contains 364 kcal per 100g.
Is Apples & Cinnamon Oatmeal ultra-processed?
Apples & Cinnamon Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN OAT FLOUR, CALCIUM CARBONATE, SALT. MAPLE & BROWN SUGAR: WHOLE GRAIN ROLLED OATS, SUGAR, SALT, COLOUR, NATURAL FLAVOUR: WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLE PIECES, SALT, CINNAMON, CALCIUM STEARATE, NATURAL FLAVOURS.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 pouch (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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