100g of Whole Grain Canadian Quick Oats contains 49 calories (kcal), 1.8g protein, 8.9g carbs and 0.9g fat.
Positive
per 100 gProteinSource of protein 1.8 g
01.52.44.9
FibreHigh fibre 10.2 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
1.8
protein
8.9
carbs
0.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 8.9g | |
| Sugars | 0g | low |
| Fibre | 10.2g | |
| Protein | 1.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole Grain Canadian Quick Oats?
Whole Grain Canadian Quick Oats contains 49 kcal per 100g.
Ingredients
100% Rolled oats. Contains: Oats May contain: Wheat Made in Canada from domestic and imported ingredients. CONSUMER RELATIONS WEEKDAYS, 10:00 A.M. TO 5:30 PM. EASTERN TIME PLEASE HAVE BAG AVAILABLE WHEN CALLING. www.quakeroats.co PepsiCo Canada ULC, Peterborough, Ontario K9J782 TEPUTS
Category
Other Servings
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