100g of Harvest Crunch Light & Crisp Granola contains 422 calories (kcal), 9.8g protein, 73.5g carbs and 11.8g fat.
Negative
per 100 gSugarHigh sugar 26.5 g
0522.545
Saturated fatHigh saturated fat 5.9 g
01.5510
EnergyHigh calorie density 422 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 9.8 g
012.621.142.2
Positive
per 100 gFibreHigh fibre 6.9 g
03612
Calculate by serving size
Quantity
Serving
422
kcal
9.8
protein
73.5
carbs
11.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 67%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 5.9g | high |
| Carbs | 73.5g | |
| Sugars | 26.5g | high |
| Fibre | 6.9g | |
| Protein | 9.8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Harvest Crunch Light & Crisp Granola?
Harvest Crunch Light & Crisp Granola contains 422 kcal per 100g.
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